Endocrine & Reproductive Health
Location
Watch the video for a virtual tour of our clinical rooms in Remuera, Auckland.
Our clinic for
Endocrinologist-Led Webinar
Te Ara Whetū: A Guiding Light on Your Menopause Journey
With Dr Megan Ogilvie & Dr Sasha Nair
Discover how the right knowledge can transform your menopause journey.
Watch the replay
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Join Our Free
Find out More
Replay recording here:
The Empowered Menopause Course
A deeper dive and even more practical guide to making the most of menopause and beyond.
nOW AVAILABLE!
The educational ERH App has just launched in the Apple Store and Google Play
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Exciting news!
PMS and Hormones
Understanding your cycle and hormonal health.
Gender affirmation
Hormonal care for gender-affirming journeys.
High-Performance Health
Staying healthy and thriving under pressure.
Our first course is the
A guide to the essentials for navigating menopause with confidence. Find out more here.
Looking ahead, the app will feature additional courses, including:
Tūturu Ruahinetanga
Sign up for our newsletter to receive updates on release details, exclusive previews, and special offers.
stay in the loop
Menopause Essentials Course-
*date subject to change
Specialised GP consults for
Womens Health
We are pleased to announce our new Specialised-GP womens health consult service.
ERH Associates GPs are trained by supported by our Endocrinologist team to provide a more cost-effective option, usually with a shorter waiting time to the appointment.
Menopause
PMS/PMDD
* for high-risk medical issues or refractory symptoms you may be directed to book an endocrinologist appointment
*This service does not take the place of your Usual GP who will remain your Primary Healthcare provider, overseeing Other health issues and overall care
consults available for
"We were taught about puberty at school, why does no one teach about the other stages of life?"
"Where can I find reputable information about HorMones and HEalth?"
You asked, We answerED.
Evidence-based information about hormones, endocrine issues or reproductive health?
Here you will find quality information about the hormone-related changes throughout normal life, as well as about endocrine conditions.
We'll cover topics like PMS, menopause, gender-affirming treatment, variations of sexual development, health in high performance sport, bone health, low testosterone and general endocrine issues such as thyroid conditions.
Do you want to read information that is written by specialists and is easy to understand?
Kia Ora
Are you looking for
(Hello)
Founded by the late Dr Stella Milsom,
ERH (Endocrine and Reproductive Health) Associates is an Endocrinologst-led team based in Tāmaki Makaurau, Aotearoa (Auckland, New Zealand)
As a team, we have clinical and research experience in endocrine and reproductive health issues including menopause care, hypothalamic amenorrhoea, variations in sexual development, gender-affirming treatmentn, osteoporosis, PMS, testosterone issues, thyroid issues and more.
Not everyone has access to an Endocrine & Reproductive Health Specialist in their area. Our vision is to grow a collection of online resources on this website and provide more in-depth information in our App to make quality information available to all.
Dr Sasha Nair
Dr Megan ogilvie
Dr Ruveena Kaur
Dr Michelle Wise
Dr Susannah O'Sullivan
To Matou Tima
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(our endocrinologist team)
(left to right)
Em is our evidence-based, Endocrinologist-developed health and lifestyle brand for anyone interested in women’s* wellbeing in menopause, midlife and beyond, developed so that you can find all of our menopause services and resource in one place.
Just Launched!
Find out more
presents
for the Mid-season of life...
Links to guidelines and specialist opinions and summaries on various endocrine conditions.
We are proudly New Zealand-based and aim to provide information relevant to the diverse mix of people here in Aotearoa.
However we also welcome international visitors to use our online resources. Much of our information is universally relevant.
Normal changes and common endocrine concerns in puberty, reproductive years, mid life and older age.
REsources
Curated
Menstrual disturbances, menopause, PCOS, PMS, health in sport and more.
Gender affirming therapy, Variations in Sexual Development
Low testosterone, health during exercise
*assigned at birth
*assigned at birth
Host your own
Menopause
Want to host an educational menopause event for your friends or co-workers but don’t have the budget for a speaker?
We invite you to coordinate your own “journal club” session using our free menopause articles.
with our free e-kit
Educatinal Event
by
Tip: if you are not hosting an event you can still use the resources for your own personal learning
Want to be walked through everything you need to know to be prepared to navigate and thrive in perimenopause and menopause in-depth and in one place? We are developing an App-based course to do just this!
Find out more here:
Empowered Menopause Course
by
Download
- Menstrual disturbances
- PCOS (Polycystic Ovary Syndrome)
- Variations of Sexual Characteristics
- Gender Affirming Treatment
- Low testosterone due to calorie deficit in men*
Subscribe to get our free deck of infographic cards about:
Free Printable infographic cards
*assigned at birth
Featured post
Menstrual Disturbances
Knowing about and tracking your menstrual cycle is a powerful tool in monitoring your endocrine and general health.
Featured post
Low testosterone in MEN*
Low libido, low energy, and sleepiness during the day can all be symptoms of low testosterone. Causes include high exercise levels without adequate fueling, being overweight, and endocrine disorders.
Featured post
Hormones For Gender Affirmation
The gender affirmation journey is unique to each person. Read about what is involved when considering hormone therapy as part of your journey.
Connect with us on social media
On the ERH Opinions page, you will find blog-style articles written by ERH Associates experts, sharing insights from our experience as doctors, and bringing you our summaries and interpretations of pertinent studies.
Social
On instagram and our other social media profiles we cover hormone-related topics in bite-sized chunks to raise awareness, stir your thoughts and start conversations about important endocrine and reproductive health issues.
Expert Opinion
Suggestions
Let us know how we can make you feel better represented, or request topics you'd like us to cover.
DROP US A LINE
We may not be able to respond to all emails individually but we do read them all.
Articles
Media