Why attend?

In recent years, menopause has been getting more attention, and there’s more information out there than ever before. But if you’ve ever felt like it’s still a struggle to find expert-led guidance that bridges the gap between medical science and real-life application, you’re not alone.

We offer a clear, structured path to help you feel informed and confident about your options. That’s where expert guidance makes all the difference.


This free webinar is designed to give you a starting point—to cut through the confusion and show you what’s possible when you have the right information. We’ll introduce the key topics that are important to understand in menopause, helping you see the bigger picture.

We'll also share how our

Tūturu Ruahinetanga: Essentials Menopause Course

takes you deeper into each topic, offering the detailed, evidence-based support you need to make informed choices about your health.


With over 20 years of experience in reproductive health and endocrinology, we understand the common concerns, myths, and questions surrounding menopause

We also recognise that menopause is more than just a medical transition. Blending modern science with Te Ao Māori perspectives, this webinar introduces a more empowering way to think about this stage of life—one that honours both knowledge and well-being. 

Dr Megan Ogilvie

Dr Sasha Nair

Learn More

Continue Your Journey with Expert Support

Stay tuned for Te Whakamana Ruahinetanga: The Empowered Menopause Program, an in-depth, practical hōtaka (course) to help you thrive through menopause and beyond. 

Reserve your spot now

You want clear, expert-led guidance on menopause

You’re curious about what to expect and how to prepare

You’re looking for practical, trustworthy information

You support women in midlife and want a better understanding of menopause

No fluff. No misinformation. Just clear, evidence-based insights from menopause experts. 

Is This Webinar for You?

What You’ll Learn 

The Menopause Journey – Why it can feel overwhelming and how the right knowledge can change that

What’s Missing from Most Menopause Resources – The gaps in existing advice and why expert-led guidance makes a difference

The Power of Knowing Your Options – How the right knowledge gives you clarity, confidence, and control over your health choices

How the Essentials Menopause Course Works – An overview of the Tūturu Ruahinetanga: Essentials Menopause Course and how it provides structured, evidence-based support

Your Next Steps – How to move from uncertainty to informed decision-making with expert guidance

Plus: We’ll answer selected pre-submitted questions from attendees. 

Tūturu Ruahinetanga:The Essentials Menopause Course
Now available on Apple Store & Google Play

This course provides a concise yet comprehensive guide to menopause, covering:

Understanding perimenopause & menopause

Medical & non-hormonal treatment options

Managing symptoms & optimizing long-term health

Looking for deeper support  ?